How can I...

Disasters can impact more than just physical safety — they can also harm mental and emotional health. Events like hurricanes, floods, fires, or other emergencies may lead to stress, fear, anxiety, sadness, or sleep problems, both during and after the incident. These responses are normal and common. Changes in routines, losing homes or possessions, uncertainty, and concern for loved ones can feel overwhelming.

Children, older adults, and individuals with existing mental health conditions might be especially affected. Public health and community partners play a vital role by providing emotional support, counseling services, crisis assistance, and clear information. Taking care of your mental health—by staying connected with others, asking for help when needed, and accessing available resources—is essential for maintaining safety and overall well-being.

Contact:

Free presentation hosted by Ralph Montes, the Public Health Emergency Preparedness Coordinator for Victoria County. Contact Ralph Montes at 361-580-5771 or email ralphmontes@vctx.org for more details or to arrange a presentation for your group.